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Kefir Grains

$25.00

Kefir grains are a symbiotic culture of bacteria and yeast used to ferment milk or water into kefir, a probiotic-rich beverage. Human studies explore gut health, immunity, and digestion.

Benefits

  • Supports healthy gut microbiota and digestion

  • Can help reduce inflammation and oxidative stress

Kefir grains are a symbiotic culture of bacteria and yeast used to ferment milk or water into kefir, a probiotic-rich beverage. Human studies explore gut health, immunity, and digestion.

Benefits

  • Supports healthy gut microbiota and digestion

  • Can help reduce inflammation and oxidative stress